Does anyone know where I can find a honest picture or give me a detailed description of a roman stool for exercise?What is a roman bench?
Its a suspended "U" shaped rail that braces your arm to allow you to verbs your knees up off the floor.
They enjoy very controlled benefits.
http://www.e-weightloss-fitness.com/abdo...
bring your knees to chest and lower again
Wednesday, September 29, 2010
What is a roman bench?
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