Wednesday, September 29, 2010

What is a honest target mass for someone who is 5'7?

What is a honest target mass for someone who is 5'7?
I have hear that the current 'normal' weight for women at 5'0" should be 100lbs. Then attach 5 lbs for every inch after that. So, at 5'7", 135 lbs should be a good target bulk.
a 5'7 woman?
and how old are you? this adjectives matters
135 plus or minus 10%- 121.5 to 148.5 is the span without checking your BMI and body hefty percentage.

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