What is the best after-school snack back volleyball tryouts?

My friend has volleyball tryouts tomorrow right after university, and I want to make sure she remembers to pack herself a snack to devour before they start. What is the best force snack that she can have w/o refridgerator?What is the best after-school snack back volleyball tryouts?
a in good health granola bar (nature dale, special k, etc) and a banana and a bottle of water...
granola bar have drive, bananas have fiber and thus zest and water will assist revitalize her
kudos to you for taking care of your friend!
a banana.
a granola inn.
anything with carbs but not an animation bar. they are unwholesome.
fruit is good. yep.
um.nil with similar to salt or profusely of fat end in it slows you down.
salad is too light.
hmmm...some meat. close to turkey.
apple, banana and fish
http://www.best-diet-food.com
A banana, orange,granola public house, or an apple. Which ever she likes best. And product sure she brings water.
I don`t know some sandwich meat rolled up
bananas and vitamin water.
she doesnt want to drink to much dampen bc she could cramp as shes practicing. a little at a time.
make clear to her good luck! gosh i could remember my first volleyball tryouts. it be nerve racking but it be so much fun.
Good-
fruit
granola bar
small bagel beside strawberry cream cheese
Wasa bread and turkey or cheese (Wasa is like a cracker lone much better for you and goes great next to turkey and cheese, you can find them at grocery stores)
Stay away from -
candy, I made the mistake at tennis last year and shared a candy tavern with my friend, I be REALLY hyper but it fizzled out very at the double and I was tired during our together game